Unwind the Body: A 6-Week Somatic Yoga Course
£75.00
Somatics Yoga: Accessible - Adaptable - Effective
Rejuvenate and nourish yourself. Designed to help caregivers and parents release stress, rediscover spaciousness, and cultivate lasting well-being.
On Monday evenings 7-45pm til 9-15pm
October 7th, 14th and 21st
1 week break for half term
November 4th, 11th and 18th
No previous yoga experience required.
Somatics Yoga: Accessible - Adaptable - Effective
Rejuvenate and nourish yourself. Designed to help caregivers and parents release stress, rediscover spaciousness, and cultivate lasting well-being.
On Monday evenings 7-45pm til 9-15pm
October 7th, 14th and 21st
1 week break for half term
November 4th, 11th and 18th
No previous yoga experience required.
Somatics Yoga: Accessible - Adaptable - Effective
Rejuvenate and nourish yourself. Designed to help caregivers and parents release stress, rediscover spaciousness, and cultivate lasting well-being.
On Monday evenings 7-45pm til 9-15pm
October 7th, 14th and 21st
1 week break for half term
November 4th, 11th and 18th
No previous yoga experience required.